Tuesday, November 16, 2010
"Control"
After getting off the drops during the maintenance phase of the HCG protocol, I was having a hard time keeping up the energy level that I had gotten used to while using HCG plus. I requested that our formulator come up with just "plus" without the HCG. So, my wish came true and we have our new product called "Control". So this is the appetite suppressant and energy boost in a stand alone form to support maintenance and normal everyday life. I'm loving it! So those of you that are afraid of going off the drops because of energy or appetite control, I have your solution! The cost for my readers is $25/bottle ($35 reg.) I should also say that this formulation is more concentrated and so less drops are needed. I hope you like it!!!
Wednesday, November 3, 2010
Chicken Tacos
I don't know about you, but I love tacos and Mexican food in general! Don't let this diet stop you from the things you love! Just modify it a bit and this is TOTALLY DO-ABLE! Here's a recipe for Chicken Tacos (or lean beef. Try throwing a London Broil in the crock pot for the day with some onion and garlic! I've also put chicken breasts in the crock pot and shredded it to use as taco meat) The lettuce leaves give you the crunch that you want and really, you can totally enjoy without the shell. Add some of my yummy salsa for great flavor!
Chicken Tacos
Ingredients
100 grams finely chopped or ground chicken breast
¼ cup chicken broth or water
1 tablespoon chopped onion
1 clove garlic crushed and minced
1/8 teaspoon oregano
Cayenne pepper to taste
Pinch of cumin
Fresh cilantro chopped
2-4 large lettuce leaves
Directions
In a small frying pan cook chicken in broth. Add onion, garlic, and spices.
Deglaze pan with lemon juice or a little water. Serve chicken taco style in
butter lettuce or romaine leaves or top with salsa (page 53)
Makes 1 serving (1 protein, 1 vegetable)
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